help MAKE KINDNESS
A contact sport
Shoulder Check is a commitment to checking in on the daily, because we might not always know who needs a hand, but we all have a hand to give.
Reach Out: Let them know you've got their back.
Check In: You never know who might need a hand.
Make Contact: Online or off, real connections make the difference.
Here’s how to be a part of
#ShoulderCheck
Bring the Shoulder Check to your team, organization or your league.
It just takes one person to get it started.
Bring the Shoulder Check to your School
Start a club, introduce it to your team, hold an event - there's so many ways to get it started.
Bring the Shoulder Check to your Community
Let's talk about what works best for you!

check out what our partners are doing with shoulder check…
looking for other ways to get involved?
Make an impact today
Shoulder Check is an #HT40 Foundation initiative
1 in 4 young adults face a mental health crisis each year—but over 2/3 will accept support from a peer. Shoulder Check, an #HT40 Foundation initiative, is about turning small actions into big impact. A simple “Hey, how’s it going?” can make all the difference.
In honor of Hayden Thorsen, we’re fostering a culture of connection—on the ice, in locker rooms, in schools, and beyond. Your donation helps us create action-driven initiatives that ensure no one feels alone.
Together, we can make checking in a daily habit. Join us and give today.